[table]
Time[attr style=”width:50px”],Action
08:00,Wake
08:30,Clean bite guard
,Blood sugar
,Make coffee
,Kitchen chores while waiting
,Make/eat protein breakfast*
09:00,Apply for jobs
09:30,Medications (second cup of coffee)
11:00,Mindfulness
11:30,Lunch: (tbd) calories and (tbd) carbs
13:00,Blood sugar
15:30,Snack
15:30,Yard work/home repairs
18:00,Dinner: (tbd) calories and (tbd) carbs
19:30,Free time for…
,…Music
,…Chores
,…Reading books
,…Walking
,…TV
22:30,Brush teeth
,Bed
[/table]
* snack pack, peanut butter toast