[table]
Time[attr style=”width:50px”],Action
06:00,Wake
06:15,Get out of bed
,Clean bite guard
,Blood sugar
06:30,Make coffee
,Kitchen chores while waiting
,Make/eat peanut butter toast (15g carbs)
,Medications
,Meditation
7:00,Ride to work
8:00,Work
12:30,Lunch (60g carbs)
13:00,Work
17:00,Ride home
18:30,Dinner (60g carbs)
21:00,Free time for…
,…Music
,…Chores
,…Reading books
,…TV
21:15,Brush teeth
,Bite guard
,Bed
[/table]