Any way the wind blows

The wind was blowing very hard last night when I came home. So hard that it caused Max service disruptions throughout my ride home, causing my hour ride home to take an hour and a half. While I waited downtown for the train to arrive, the wind was blowing hard enough that I had to hold my bike in place. Never mind trying to read while waiting!

Graham had his holiday program at school last night and shortly after we got home last night all the lights went out. Graham was scared at first but we declared the situation “cool” and “fun” and he was soon at ease. We played Name That Tune (Christmas edition) with my iPod and the Boomtube. The boys and Tina went to bed around 9:30. I stayed up and played Brain Age on Thomas’ DS. Just as I finished my Sudoku puzzle the lights blinked on at about 10:15.

The aftermath this morning is lots of downed trees and branches across the Portland area. Winds on the coast gusted over 100 mph. Power outages are still prevalent throughout the area. Most schools were delayed two hours, but not ours. Here’s some links:

Vital Statistics

I think I got better sleep last night, but I still woke up many times either because the mask was leaking or my mouth had opened. After blogging this weekend, I went back to Wikipedia to see if there was any information about my problem. At the end of the CPAP article, there were a number of links that I tried including one for CPAP Talk, an online forum for CPAP users. I found an article by a guy who had the same problem as I have (mouth opening during REMs) that solved it by taping his mouth shut. I’m going to continue as I have for a couple of more weeks, but if I keep waking up because of my big mouth, I’m going to give my doctor a call and ask him his opinion about taping it shut. Sounds pretty simple!

Five years ago today I drove my little truck to work instead of biking or riding the Max. I think I forgot the faceplate for my stereo because I didn’t listen to the radio on the way there. Usually, I would listen to NPR if it was early enough, or Mark & Brian if it was later. When I got to work, Tina called me and told me to go to CNN.com. That’s how I found out about the attacks on the WTC and the Pentagon. We turned on the satellite receiver attached to our projector at work, but we had let the subscription lapse. So I wasn’t subjected to the media coverage until I got home that night. I remember driving to work for days after watching the taller buildings expecting a plane to fly into them. I remember how happy I felt when I heard a plane fly over our house again after the airport was silent for a week. Little did we know then that it would be used as justification for the biggest mistake this country has ever undertaken.

Bike odometer: 137 miles
Current reading: The Last True Story I’ll Ever Tell by John Crawford, The Prince by Machiavelli
Recent listening: Taking The Long Way by Dixie Chicks, John Prine
Recent viewing: Bad Santa, U.S. Open Men’s Final
Recent playing: Zuma
Recently accomplished: Paid bills
Imperative To Do: Labels for my sister’s CDs, test drive new bike seats, bank, refinish deck, hair cut, service van
Cool Link: HowStuffWorks: A great site with easy explanations, diagrams and animations to show how stuff works. Examples: How Car Engines Work, How Blogs Work, How File Compression Works, How do stringrays kill?

Vital Statistics

There was no school Friday, so Graham went with Tina to her school and Thomas rode his bike with me to work. This was his first big ride and the first time he took his bike on the Max. He did great and enjoyed playing games with they guys at work.

Bike odometer: 6211 miles
Current reading: Barrel Fever by David Sedaris, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent viewing: Pistons at Cavaliers, Spurs at Mavericks, Girl With a Pearl Earring, Punk’d, Cavaliers at Pistons
Recent playing: GooBall
Imperative To Do: Call Sears, Graham’s birthday present, bike repairs, get watch fixed, truck shopping, bank
Cool link: Evolution of Dance: Awesome video with all your favorite dance steps

Vital Statistics

This morning, because I was starting a new book, I chose to climb the big hill on 162nd so that I would have a shorter bike ride and a longer Max ride. By the time I get to the Max station at 162nd and Burnside, I’m pretty out of breath and end up sucking wind while I do my doctor-prescribed back stretches as I wait for the train. Today I was unfortunate enough to suck in some unexpected smoke while I stretched. I looked up and some kid was smoking the last two puffs of his cigarette 10 feet away from me. I was standing directly under the No Smoking sign and considered getting his attention and pointing to it, but I chose to do nothing since he was nearly done with it. Nevertheless, during my entire ride and even up until now, I’m plagued with a cough that I just can’t get rid of. It started out as “the tickle”, but evidently coughing once or twice made it worse.

I continue to assume that smokers don’t know the effect they have on people.

Bike odometer: 6113 miles
Current reading: The Da Vinci Code by Dan Brown, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent listening: Not Blue by Various Artists (compilation by Curt Nelson), Grace by Jeff Buckley, Dreamboat Annie by Heart, Rainy Day Music by The Jayhawks, Science Friday
Recent viewing: Sportscenter, My Name Is Earl, Distraction, The Daily Show
Recent playing: Poker Room
Recently Accomplished: n/a
Imperative To Do: Bike repairs, get watch fixed, truck shopping
Cool link: Hallelujah: Excellent Wikipedia entry about an incredible song. I totally dig the explanation of the “secret chord” in the first verse and how the lyric explains the chord progression of the song.

Vital Statistics

I’ve been noticing more and more that people are disobeying the “No Smoking” signs on the Max platforms. I haven’t said anything to anyone in awhile, but last night I disembarked from the Red Line train at Gateway and found two TriMet employees standing on the platform smoking and talking. What the hell?

Bike odometer: 6095 miles
Current reading: Forgotten Promise by Gretchen Von Loewe Kreuter, Smoke and Guns by Kirsten Baldock and Fabio Moon
Recent listening: The Ghost of Tom Joad by Bruce Springsteen, The Caution Horses by Cowboy Junkies, The Score by The Fugees, Rainy Day Music by The Jayhawks
Recent viewing:The Colbert Report, Sportscenter, Medium, CSI: Miami, Lakers at Suns, Bulls at Heat
Recent playing: Poker Room
Recently Accomplished: Mowed the lawn (front and back, very short), turned the compost, ordered new pedals for bike
Imperative To Do: Bike repairs, get watch fixed
Cool link: What does Critical Mass mean to you?

Vital Statistics

It has been wicked cold her since I got back from San Francisco. Last night, as I attempted to hurry home in order to make last-second dinner plans, I discovered that I had not dressed warm enough for the biting cold wind. The cold weather had caused some of the tracks on the Max line to freeze over which resulted in delays and cancellation of the entire Red Line for the night. That cut the number of trains that I could catch in half. I discovered this after watching two Yellow Line trains go by as I waited in the whipping wind at Pioneer Courthouse Square. A TriMet guy was walking around telling people the scoop and informed me that the Blue Line was delayed because it was “hung up” for some reason.

Crowded Japanese SubwayWhen the next Yellow Line train (which follows the same route as the Red and Blue lines for a time) arrived again, I hopped on to warm up. I stayed on as long as I could before hopping off at the last stop before the Yellow line veers north from the route the Blue and Red Lines follow. I stood there shivering in the cold wind for another 20 minutes or so before a Blue Line train rolled up. My hope started to fade when I saw that the train was completely packed (although not as much as the picture on the right). There was another train waiting at the stop behind it, but the headlights on the Max trains are so bright you can’t tell the color of the placard on the front until it’s almost upon you. Not wishing to spend another second in the freezing cold, I apologized and pushed my way onto the train.

Two stops later it was still just as crowded when the driver announced that the train would be stopped for a bit to deal with a medical emergency. Since I was standing in the doorway, I got off to see what was going on. I found a girl in the back car had fainted and suspected it was because she was pregnant. Nevertheless, medical personnel were called and we had to wait until they arrived. I noticed that the train behind us was still behind us, which meant that it was another Blue Line train (i.e. it had not veered North). I asked the driver if I had enough time to run to the other train and she replied that I did.

So I raced down the block to find a Blue Line train that was not even half full. I sat in my favorite spot when I am without bike (middle of the car), and settled in to read my book. By now I knew I was horribly late to meet Tina at Gateway Transit Center but also completely unable to do anything about it. A few stops later, the driver came on to tell us there would be another delay. Evidently, a fight had broken out on the crowded train in front of us and they were waiting for the police to arrive. Everybody on my new train had a good laugh over that. The delay wasn’t long, though, and we made it to Gateway soon after that.

Current reading: Paul McCartney: Many Years From Now by Barry Miles
McCartney Trivia: Paul’s mother Mary (yes, that Mother Mary) died of breast cancer when he was 14. 42 years later, his wife Linda died of the same thing.
Recent listening: Coverville, Zoe’s Radio Show, DrugMusic
Recent viewing: Olympics: Snowboardcross, Short Track Skating, Curling, Speed Skating
Recent playing: Halo
Imperative To Do: Pinewood Derby: Sand and repaint, rebates

Smoker Confrontations, Part II

As I explained in Part I, smoking is now banned on TriMet property as of January 1. This morning I had my second confrontation with a smoker disobeying the new rules.

First, let me clarify my stance on smoking. Although I have made the decision not to smoke for a variety of reasons, I respect the right of others to smoke if they want. I also acknowledge that there is such a thing as considerate smokers. In fact, I know several and am related to a few. I was a smoker once myself, too, although I always considered myself to be considerate. Sometimes I don’t even mind subjecting myself to second-hand smoke, as long as it is my choice. Being forced to breathe the smoke of others is just not cool.

Having said that, I object strongly to being forced to breathe unclean air, especially when I have the force of law on my side. This morning I had a long, wet climb up the hill to get to the nearest Max station. When I arrived there quite breathless and fairly wet, I was in no mood to be sucking someone else’s smoke. Unfortunately, that is precisely what was foisted upon me. As I took off my helmet and gloves, I immediately noticed the sting in my throat and turned upwind to find an old, wrinkled lady smoking six feet from the No Smoking sign.

I walked up to her and pointed to the sign and said, “There’s no smoking on the Max platform.” She explained that she had just left cancer treatment and was going home, as this is note her only illness but she has it also in the ovaries. You can find the information in Ovarian Cancer Symptoms Inspire organization content and reviews.

So I turned around, walked back to my bike, grabbed my water bottle, walked over to her and squirted the cigarette in her hand, which was now away from her body. She sort of spazzed in surprise and then started yelling at me for “assaulting” her. She then stepped up to me with the now-soggy cigarette and snubbed the remains directly on my chest. We then yelled at each other for a few minutes and she threatened to call the cops before leaving.She also said she would not put out her cigarette and not even her vaporizers. I asked her again twice and she refused twice. I pointed out what the rules were but they had no

She returned a few minutes later with a younger gentleman who confronted me about what I had done to this fine lady. I confirmed that I had doused her cigarette because she refused to do so. He yelled and threatened me for several minutes and I (regrettably) yelled back. Eventually, things died down and I returned to my bike and they settled in to making snide remarks about me while we all waited for the Max to arrive.

At some point, another young man joined their conversation and eventually joined her for another smoke. After asking them to put them out, I decided it was best to ignore them rather than start the conflict again. However, after the Max arrived and I got on, I immediately went to the little button that calls the driver:

Driver: How can I help you?
Me: Two people who were smoking on the platform refused to put out their cigarettes and are now on the train.
Driver: Are they smoking on the train now?
Me: No.
(pause)
Driver: I will notify the proper people.

I walked back to my bike while the smoking lady rushed up to say her peace with the driver. Unfortunately, she couldn’t figure out how to press the button and succeeded only in yelling at the box for several minutes with no response from the driver. She then yelled a few choice words at me before grumbling off to her seat.

I knew that if anything was going to happen, it would happen four stops later at the Gateway Transit Center, which is the usual place where the transit cops are seen. Gateway eventually came and went with no authorities boarding the train. I read Just A Geek and escaped into the world of Wil Wheaton while she continued to gripe to the passengers around her. I got off before her and it ended there.

I replayed the incident in my mind many times and concluded that I made many bad choices. Getting drawn into a confrontation is definitely a bad idea and it spiraled out of control very quickly. I’ve decided that in the future I’ll just take a picture of the smoker in front of the No Smoking sign and present that to the TriMet authorities. I’ve also been meaning to talk to one of the Gateway supervisors with whom I am on friendly terms. I’ll find out from him what the recommended course of action is.

Smoker Confrontations, Part I

\January 1st marked the first day of the new smoking ban on TriMet property, including Max light rail platforms. They have been slowly putting up the “No Smoking” signs since October but haven’t begun enforcing until now.

Until recently, scientists haven’t been able to explain why smokers have more exaggerated responses to viral infections. Smokers have been more likely than non-smokers to die during previous influenza epidemics and are more prone to chronic obstructive pulmonary disease (COPD). Furthermore, children who are exposed to second-hand smoke have more severe responses when infected with respiratory synctial virus, Elisakit.net talks about how it affects your body.

The prevailing view has been that cigarette smoke decreases anti-viral responses. But the Yale researchers—lead author Jack A. Elias, M.D., the Waldermar Von Zedtwitz Professor of Medicine and chair of internal medicine at Yale School of Medicine, and first author Min-Jong Kang, M.D., associate research scientist—found the opposite to be true.

Their experiments showed that the immune systems of mice exposed to cigarette smoke from as little as two cigarettes a day for two weeks overreacted when they were also exposed to a mimic of the flu virus. The mice’s immune systems cleared the virus normally but the exaggerated inflammation caused increased levels of tissue damage.

I don’t think smokers realize how much of a burden cigarette smoke is for non-smokers. While I don’t buy many of the second-hand smoke health claims, I do know this: If I’m 30 feet downwind of a smoker, I can tell somebody is smoking before I see the smoker. The first thing I notice is a little twinge in my throat that tells me it might be a good idea to cough. The smell follows shortly after that and my brain puts the two together and tells me, “Smoker nearby.”

As I stood on the Max platform this morning waiting for the train, my brain told me, “Smoker nearby.” I looked around and spotted an older guy sitting underneath one of the shelters smoking. Why must smokers always smoke in the shelters when it is raining? Well, now it’s not only inconsiderate it is also against TriMet rules. I looked around for a “No Smoking” sign that I could point out to the gentleman, but there weren’t any in the shelter.

After hesitating a bit and noticing others on the platform nervously glancing at the man, I strapped on my courage and walked up to the man:

Me: “There’s no smoking here.”
Him: “OK.” (but did not put out the cigarette)
Me: “There’s no smoking here, man. You have to put it out.”
Him: “OK.” (but did not put out the cigarette)
Me: “Do you want me to call security?”
Him: “Do what you have to do.”
Me: “OK, I will.”

After which I walked back to my bike to wait for the Max to arrive. When it did, I would be able to tell the driver and he would have somebody go to the platform to take care of it. But would that work? Thinking it wouldn’t, I considered other options. How about if I just walked over there and plucked the cigarette out of his mouth and threw it away? That would be extremely aggressive,” I thought as I reached down on my bike for a drink from my water bottle. The water bottle that I had just filled up that morning. The water bottle that puts out a stream of about 1/4 inch in diameter. “Wouldn’t it work swell for putting that cigarette out?” I thought.

I glanced over at the smoker as I contemplated this action only to find that the cigarette was gone. Evidently he had heeded my threat of calling security and had disposed of the cigarette.

A victory, I suppose, but wouldn’t the water bottle solution have been funnier? Here is a spot to read the Puffco Pro 2 Review At VaporizerVendor.com